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Mental Health/Wellness And Belly Fat Loss For Shredded Mid-Section.
BLISS-7: REBOOT !
Join-in To Recalibrate, Renew, Refresh, & Restart Inside & Out. Look Your Best & Feel Great!
Register Today!
How We Help - Weekly Coaching Sessions, Daily Action Steps
Are You Ready For A Change Into A Better Version Of Yourself?
We all have places in our life where we are stuck. Let’s identify and overcome those obstacles.
My name is Albertine Scray, I am a Holistic Health & Life Coach. I help busy & overwhelmed people set their Minds in looking and feeling their best.
My mission is to provide and create spaces for trusting partnerships with my clients, so that we can have the most constructives conversations during our sessions.
I live my life with a belief that humans are absolutely capable of achieving greatness, all they need is to truly want it!
With that belief in mind, my commitment to my clients is 100%, and I encourage them to commit 100% to their own transformations.
I put a lot of work into holistic health awarenesses and implementing programs that prevent diseases linked to unhealthy lifestyles.
Most of my clients are far beyond handouts due to their level of education, life experiences, the Internet & books on the market , but this is not about information or knowledge; it's about transformation and behavior change. Knowledge and behavior change are very different. We know what to do but we don’t always do it. With me, get things done step by step!
So if you’re ready to change or improve your health or life, simply fill in your email address and I’ll Send you a free appointment for a 90 min session.
Welcome to Health-y Life!
Albertine Scray
Holistic Health & Life Coach
Achieve Your Goals! Lose Weight! Regain Energy! Reduce Stress!
My Job is to be your support and accountability partner, helping you push yourself beyond your comfort zones, to progressively change your habits, to transform through weekly action steps, to achieve real lasting results and start living the life you desire in a body that you enjoy!
How To Successfully Live Your Dream!
When you choose to live your dream, you need a plan to make it come true. I can help you identify what you truly want,
then design a plan of action.
Once you have a plan, I’ll help you stick to it and
coach you around any obstacles.
Get A Flat Belly In 4 Weeks. (Low-Carb + IT)
LOSING WEIGHT is challenging no matter what. Most of us have such hectic schedules that the idea of
getting in a better shape in a few weeks can feel almost impossible.
I have GOOD NEWS for you! You don’t have to quit your job,
change your life, or starve
yourself with over-restrictive diets to get SLIMMER!
With My Program YOU WILL SHEDS POUNDS and
GAIN More Energy In a fast and healthy way!
YES!! It’s easier than you think!
It’s a 90 days protocol that I deliver in 3 phases of 28 days each.
Join in for 28 days of PHASE 1, 2 or 3
»LOW-CARB + INTERMITTENT FASTING“
You get:
- 1 on 1 Coaching, - Intensive coaching on holistic healthy habits,
- Great support & accountability, - Weekly grocery lists,
- Weekly workouts, - Daily recipes & more...
Please do not hesitate to contact me for further information.
My programs are fun, healthy, efficient & absolutely affordable.
Breaking Bad Habit 4 Better Health/Briser Nos Mauvaises Habitudes.
IN ENGLISH: For A Healthy Lifestyle!
We're changing our bad habits for better, stronger health, weight loss & prevention of chronic diseases such as Obesity, Diabetes, Cancer, Heart Diesease, Depression, Gout, high blood pressure, bloating...
EN FRANÇAIS: Pour Un Style De Vie Sain!
Nous Changeons nos mauvaises habitudes pour une meilleure santé pour maigrir et pour la prévention des maladies chroniques telles que l’obésité, le cancer, le diabète, les maladies cardiovasculaires, la dépression, l’hypertension, la goute, les ballonnements...
DISCLAIMER:
These programs are not intended to diagnose, treat, prevent or cure illness or disease. The information provided in these programs is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. Health-y Life.
AVERTISSEMENT:
Ces programmes ne servent pas a diagnosti, traiter, prévenir ou guérir une maladie. Les informations fournies dans ces programmes sont pour des fins éducatives générales, elles n’ont pas été examinées ni approuvées par le FDA et ne sont pas destinées à remplacer l’avis et conseil de votre professionnel de la santé. Health-y Life.